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Etsi sivustolta:

Haku:

”There is no love sincerer than the love of food.”
– George Bernard Shaw

nutrition_with_nutritionist

Hey you.. happy monday!😁 I hope you had a great

Hey you.. happy monday!😁
I hope you had a great first day of the new sunny week!⭐️👌
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👉 check my stories about clean eating. Now it’s time to make it, right?🙋‍♀️🤩
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#motivationmonday #cleaneating #ravintoterapeutti #green #plantbased #eatyourgreens #healthyfood #healthylifestyle #health #fitness #motivation #nutrition #food #vegan #selfcare #organic #natural #wellbeing #foodblog #healthyeating #eatclean #wellness #healthychoices #wholefoods #healthydiet

Sunny Sunday everyone!☀️ . I really need to sh

Sunny Sunday everyone!☀️
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I really need to share this recipe because it’s super easy and oh my god.. so delicious😋! .
I found this recipe from the book “Afternoon tea”. This book is all about the British tea culture and it’s written in the area of the Bath countryside. The same area where novels from Jane Austin have been filmed. .
This spicy fruitcake recipe is a classic and of course the perfect choice for afternoon tea and to enjoy with friends and family👌
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Recipe:
🌟450g mixed dried fruits (I used apricots, dates, figs and raisins)
🌟2 1/2dl sugar (I used dark Muscovado)
🌟2 1/2dl water
🌟100g butter
🌟3 eggs
🌟2 1/2dl wheat flour (I used spelt flour)
🌟1 teaspoon baking powder
🌟1 teaspoon cinnamon 🌟1/2 teaspoon ginger (I used 1 teaspoon fresh ginger)
🌟1/2 teaspoon clove .
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1. Preheat the oven to 175 degrees.
2. Put fruits, sugar, water and butter into the pot.
3. Boil the mixture and simmer for 20minutes. Cool down.
4. Stir flour, baking powder and spices in one bowl and add them into the fruit mixture.
5. Pour dough into a buttered and battered ring-tin ( I used almond flour) and bake the cake for 1h 15minutes in lower section of the oven.
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#treatyourself #sunday #carbs #afternoontea #cheatday #afternoonteatime #fruitcake #cake #cakestagram #baking #homemade #instafood #foodie #recipe #delicious #baker #sweet #foodstagram #foodlover #onlyonepiece #mykitchen #foodblog #photooftheday #foodblogger #like #food #instadaily #eeeeeats #classic

Well hello, Weekend. Where have you been all week?

Well hello, Weekend. Where have you been all week? 💕
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Now it’s time to get some exercise💪 Have a great day!🌟
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#selfie #weekend #quoteoftheday #pictureoftheday #greeneyes #woman #selfietime #instagood #smile #smilemore #me #moment #photo #gettingready #weekendvibes #saturday #inspired #hoodie #lookoftheday #followforfollowback #instagram #instadaily #like

Before I start keto diet, fasting or low carb seas

Before I start keto diet, fasting or low carb season I need to plan my strategy with my lovely homemade bread rolls and cup of green tea🥰
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If you are not avoiding carbs yet, try these👍
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4dl oatflakes
4dl speltflour
1/2dl sugar beet fiber
11g dry yeast
1 teaspoon salt
4dl cold (yes..cold!) water
1/2dl olive oil
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1. Mix all dry ingredients in a large bowl.
2. Add water and oil.
3. Stir. Cover with foil and refigerate over night.
4. Next day take two spoons and make 12 small portions on baking paper.
5. Sprinkle some seeds on the top.
6. Bake in the oven for about 20-25 minutes in 225 degrees.
7. Enjoy🌟
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#recipe #recipes #breadrolls #carbs #comfortfood #fiber #parsley #inmykitchen #honey #foodlover #blogoftheday #baking #ravintoterapeutti #tea #instagood #food #sweet #yummy #instapic #yum #delicious #fresh #buzzfeedfood #thekichn #nomnom #instayum #tastespotting #goodeats #igfood #greentea @clipperteas

Wishing a very Happy New Year🌟🌟🌟 . Woohoo

Wishing a very Happy New Year🌟🌟🌟
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Woohoo, it’s a new year full of surprises and adventures! I wish that you achieve all of your dreams during this year 2020🤩
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#bestnine #best #top9of2019 #instagramtop9 #joy #happiness #moments #life #picoftheday #balance #mylife #grateful #lastyear #happy #happynewyear #nature #selfie #followforfollowback #instadaily #smile #friends #me #pictures

Merry Christmas everyone❤️ It’s Christmas Ev

Merry Christmas everyone❤️ It’s Christmas Eve! I cant believe it!
Have a relaxing day with full of love and joy❤️ .
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#merrychristmas #christmastime #christmas #selfie #feelinggood #waitingforsnow #picoftheday #red #relaxing #feelinghappy #brunette

Hello Monday!🌟New week and new ideas how to mak

Hello Monday!🌟New week and new ideas how to make healthier choices💪
Dehydrating is so easy with dehydrater and this time I had big bowl of parsnip chips😋 Dehydrate at 70 degrees for 8-9 hours and tadaa.. fiber rich chips are ready to eat! .
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🌟Ingredients: 100% parsnip
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#parsnip #parsnipchips #veggies #dehydratedfood #dehydrated #dehydrate #veganfood #eatyourveggies #rootvegetables #inmykitchen #healthieryou #foodiegram #instafood #ilovefood #mondaymotivation #nosugar #fatfree #unsalted #noworries

Hi You✨ Natural sources of caffeine: green tea,

Hi You✨
Natural sources of caffeine: green tea, guarana and yerba mate and without SUGAR🥳
No carbs and only 2kcal/ can!
...
Its amazing that we have these better, natural options available!!! So thank you @puhdistamo You really helped my way back home🙏 ...
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... #drivingsnack #energyboost #energydrink #betterchoices #natural #energy #somethingnew #pictureoftheday #travelling #somethingtodrink #drinks #tasty

A sister is a gift to the heart. A friend to the

A sister is a gift to the heart.
A friend to the spirit.
You are awesome❤️ .
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@tampereteatteri
#friendship #sisters #unforgettable #grateful

Life is like a cup of tea.. it’s all in how you

Life is like a cup of tea..
it’s all in how you make it❤️
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@frantsilankehakukka —> I found a cooking book and some herbal tinctures for the coming fall🤩👍 So cozy place with 🌿🌿🌿🌿🌿
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#clippertea #teabreak #tea #happymoment #onthetable #peppermint #tealover #organic #eeeeeats #foodblogger #foodblog #foodpic #pictureoftheday #pie #eating #food

Good morning✨ . It’s time to recover after exe

Good morning✨ .
It’s time to recover after exercise 🏃‍♀️My recovery drink is often breakfast at the same time, because I exercise in the morning and usually with an empty stomach✨

Recovery smoothie:
🧘‍♀️Vegan milk, water or tea
🧘‍♀️Berries
🧘‍♀️Protein powder 20-25g
🧘‍♀️Fibers 1-2Tbls 🧘‍♀️Good fats: caprylic acid and omega-3
🧘‍♀️Super foods, spices and/or fresh herbs
(🧘‍♀️Half banana)
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#veganrecipe #recovery #smoothie #fitnessfood #berrybomb #instafood #morningselfie #healthylifestyle #recipe #nutrition #nutritionist #foodblogger #feedfeed #colorful #healthyfood #plantbased #feelinggood #goodvibes #nutritiousfood #eatingforinsta

Hi there 👋 If You want to maintain healthy weig

Hi there 👋 If You want to maintain healthy weight or even lose weight eat your fruits and berries mostly raw✨For example dried dates are nutritious food but in some cases they can slow down reaching goal of healthy weight. Dried fruits are healthy sweet treats for special moments💚 If you eat lots of fruits and dried fruits daily, but you switch them to raw berries you can see big, big difference. All this because of GI levels and their effects to your body👌
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#healthy #nocaloriecounting #glycemicindex #healthyweightloss #fitnessfood #berries #rawfood #plantbased #vegan #choosehealthy #cupofhappiness #youcandoit #healthylifestyle #switch #nutrition #nutritionist #ravintoterapeutti

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