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Blogi

Upeaa Uutta Vuotta 2020
Hyvä maito, paha maito?!
TOP 5 vinkkiä oikuttelevalle vatsalle
Pellavansiemenet ovat kotimaista superfoodia
Ruohonjuuren hyvinvointi- ja painonpudotuskurssin kuulumisia
Sydän- ja verisuonitaudit
Rentoutuminen vaikuttaa
Angiinasta voitto ilman lääkitystä?!
Energiaa talviaamuun!
Ikääntyminen, liikunta ja ravinto
Lymen Borrelioosi
Every Cancer Can be Cured in Weeks explains Dr. Leonard Coldwell – YouTube
Omega-3 ja Omega-6 tasapaino
Idättäminen: alfalfa
Kevät on ihanaa puhdistumisen aikaa!
Suomen Luonnon Villivihannekset -mobiilisovellus
Fytokemikaalit antavat väriä elämään
Kesä maistuu kookosmaitojäätelöltä!
Kiwa on kaikista kivoin!
Kombucha, terveellisempi juhlajuoma!
Kokonaisvaltainen hyvinvointi
Suolaa, suolaa, enemmän suolaa!
Kaverille kans!
I LOVE ME 2013 -MESSUT
Paasto ja puhdistukset – haastattelu (MTV.fi lifestyle)
Terveellisen joulupöydän koostaminen
”Juotavat sienet” (Me Naiset Sport -lehti 08.01.14)
Terveysaamu Adsekilla
Fiilikset kahvifestareilta (Helsinki Coffee Festival).
Echinaforce tutkimus 2015 – ”Echinaforce hot drink yhtä tehokas influenssaan kuin yleisesti käytetty influenssalääke oseltamiviiri”

Etsi sivustolta:

”There is no love sincerer than the love of food.”
– George Bernard Shaw

nutrition_with_nutritionist

Autumn memories 🌿🍂🍃 #autumn #memories # Autumn memories 🌿🍂🍃 

#autumn #memories #themoment #goexplore #naturelovers #nature #landscape #feelinggood #earthing #photooftheday #me #whataview #naturephotography #outdoors
”Each morning we are born again. What we do toda ”Each morning we are born again. What we do today is what matters most” -Buddha

Have a great weekend😘
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#simplelife #simplethings #positivevibes #youmatter #weareone #workisdone✅ #bloggersofinstagram #goodmood #dailyworkforusall #sharehappiness #sharingiscaring #staysafe #makeithappen #selfie #friday
Winetasting @teiskon_viini 🥂 Teiskon winery man Winetasting @teiskon_viini 🥂
Teiskon winery manufacture products from pure Finnish raw materials such as blueberry, sea bucthorn, cloudberry, strawberry and white currant..
amazing😍😍😍😍 
And this rose-quince jam can be found from a wine outlet in Teisko😋
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#wine #winetasting #berrygood #pictureoftheday #discoverfinland #local #taste #food #berry #bubbling #foodblogger #yum #flavor #winery #quince #winetime #winestagram #foodie #bite #foodandwine #finnishberrywine #foodblogfeed #eattheworld #foodstyling #onthetable
Yes, yes, yes!!! Berry season is ON🥳🥳🥳 Ho Yes, yes, yes!!! Berry season is ON🥳🥳🥳 How much do you eat berries per day?😋
50g? 100g? 200g? or more???
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#berries #berrybomb #goodmoodfood #heartfriendlymeals #cleaneating #plantbasednutrition #nutritionist #pink #ravintoterapeutti #veganfood #whatveganseat #veganfoodshare #veganfitness #veganideas #foodblogger #berry #snacktime #fitnessfood  #healthyfood #veganbreakfast #smoothiebowl #eathealthy #bowlofhappiness #foodphoto
Summer and ice cream belong together, but have you Summer and ice cream belong together, but have you ever tried to make ice cream or sorbet yourself?
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This beautiful vegan sorbet is homemade👩🏼‍🍳 
🍦You can use freezed berries and fruits of your choice.
🍦Soy cream or coconut cream.
🍦Stevia or agave (or honey).
🍦Vanilla and other spices.
🍦You need powerful blender to mix everything together to smooth sorbet👌
🍦Garnish with coconut flakes, nuts or seeds.
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Enjoy your sweet sunday!☺️
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#sorbet #veganrecipes #cupfullofdeliciousness #homemade #foodphotography #fruity #vegantreats #foodblogger #delicious #sweet #nutritionist #ravintoterapeutti #healthylifestyle #saynotowhitesugar #mangoicecream #icecream #mangococonut #summertreats #dairyfree #summerfood #dessert #thekitchn #foodpassion #f52grams #sunday
Summer☀️😎🐾💖 . . . #summer #stayhydrat Summer☀️😎🐾💖
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#summer #stayhydrated #dogstagram #naturelovers #paddleboarding #cotondetulear
Hello You☀️Too much pitta? This Ayurvedic broc Hello You☀️Too much pitta? This Ayurvedic broccoli pie recipe can be found from the vegetarian cookbook ”Food is my medicine” by @janesh_vaidya_ayurveda 
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This pie is defenitely one of my favorites🥰 
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Have a great weekend🌸
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#ayurvedic #broccoli #pittadosha #foodismedicine #picoftheday #foodblogger #foodblog #vegetarian #vegetarianfood #healthyfood #cooking #foodphoto #food #plantbased #onthetable #eatrealfood #whatveganseat #veggielover #foodgram #seeds #balanced #vegetarianrecipes #veggie #healthychoices #nutritionist #ravintoterapeutti #yummy
Hi everyone☀️ I have been spending relaxing ti Hi everyone☀️ I have been spending relaxing time at cottage by the lake and weather is amazing😍 It’s so hot, over 30 degrees ☀️🥵 This kind of hot days make me eat more cold and raw foods and salad with mozzarella, olive oil, basil and garlic bread is a perfect choice👍 
If you want to make super fast and easy garlic bread yourself this is how you do it:
🍞toast few slices until moderately crispy
🍞take fresh clove of garlic and rub it on the surface to taste
🍞that’s it!
...and remember to watch out that garlic breath😝
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Have a sunny saturday!☀️☀️☀️
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#tasteofsummer #salad #garlicbread #nutritionist #recipe #foodiesofinstagram #foodstagram #picoftheday
I know that It would be better to eat tomatoes hea I know that It would be better to eat tomatoes heated (lycopene absorption) but these are so delicious movie snacks so I cant help myself🤷🏻‍♀️
🍅They say that yellow tomatoes have more niacin and folate. 🍅Red tomatoes have more vitamin B6 and pantothenic acid.
🍅Ripe, green tomatoes are source of vitamins A, C and potassium. 🍅🍅🍅The redder the tomato ->the more lycopene.
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Which one is your favorite?
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#moodboostingfood #foodforheart #lowgidiet #foodblogger #vegansnack #foodlover #healthyfood #ravintoterapeutti #eat #foodgram #nutrition #tomatoes
Hey you.. happy monday!😁 I hope you had a great Hey you.. happy monday!😁
I hope you had a great first day of the new sunny week!⭐️👌
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👉 check my stories about clean eating. Now it’s time to make it, right?🙋‍♀️🤩
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#motivationmonday #cleaneating #ravintoterapeutti #green #plantbased #eatyourgreens #healthyfood #healthylifestyle #health #fitness #motivation #nutrition #food #vegan #selfcare #organic #natural #wellbeing #foodblog #healthyeating #eatclean #wellness #healthychoices #wholefoods #healthydiet
Well hello, Weekend. Where have you been all week? Well hello, Weekend. Where have you been all week? 💕
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Now it’s time to get some exercise💪 Have a great day!🌟
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#selfie #weekend #quoteoftheday #pictureoftheday #greeneyes #woman #selfietime #instagood #smile #smilemore #me #moment #photo #gettingready #weekendvibes #saturday #inspired  #hoodie #lookoftheday #followforfollowback #instagram #instadaily #like
Before I start keto diet, fasting or low carb seas Before I start keto diet, fasting or low carb season I need to plan my strategy with my lovely homemade bread rolls and cup of green tea🥰
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If you are not avoiding carbs yet, try these👍
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4dl oatflakes
4dl speltflour
1/2dl sugar beet fiber
11g dry yeast
1 teaspoon salt
4dl cold (yes..cold!) water
1/2dl olive oil
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1. Mix all dry ingredients in a large bowl.
2. Add water and oil.
3. Stir. Cover with foil and refigerate over night.
4. Next day take two spoons and make 12 small portions on baking paper.
5. Sprinkle some seeds on the top.
6. Bake in the oven for about 20-25 minutes in 225 degrees.
 7. Enjoy🌟
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#recipe #recipes #breadrolls #carbs #comfortfood #fiber #parsley #inmykitchen #honey #foodlover #blogoftheday #baking #ravintoterapeutti #tea #instagood #food #sweet #yummy #instapic #yum #delicious #fresh #buzzfeedfood #thekichn #nomnom #instayum #tastespotting #goodeats #igfood #greentea @clipperteas
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Viimeisimmät kommentit

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Suosittelen lämpimästi:

Treenaa helposti, opi ravinnosta ja kokonaisvaltaisesta hyvinvoinnista: www.treenaakotona.com
Tietoa E-koodeista: www.ekoodit.fi
Tietoa mm. elintarvikkeiden ravintoarvoista: www.fineli.fi
Sähköyliherkkyydestä: www.sahkoailmassa.fi
Villivihanneksista: www.hortoilu.fi
Satokausikalenteri: www.satokausikalenteri.fi
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